Wellness Day Alien Button. Banner for Self-Defense Seminar

Self-Defense Seminar

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Workshop Wellness

Back to Wellness Day: Planet Wellness

Tue, Nov 4, 2025

1 PM – 2:30 PM EST (GMT-5)

Private Location (sign in to display)

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Details

This seminar, lead by WPI’s Annika Hayden (a second-degree black belt in kenpo karate), was developed alongside police in order to understand the most likely ways a person is to be attacked, as well as to understand how to defend oneself within the boundaries of the law. Sponsored by Rec Center.

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Center for Well-Being | Website | View More Events